Healthy Dinner : Easy Chicken Fried Rice

Easy Chicken Fried Rice

Easy Chicken Fried Rice done in 20 minutes and it only has 5 WW Freestyle points per serving!

Ingredients:

• 2 large eggs
• 1 teaspoon olive oil
• 1/2 cup yellow onion diced
• 1/2 cup carrots diced
• 2 cloves of garlic minced
• 3/4 cup frozen green peas
• 2 green onions sliced
• 2 cups brown rice cooked
• 2-3 cups cooked chicken diced or shredded
• 3 tablespoons low-sodium soy sauce
• Pepper to taste
• Additional green onions for garnish

Instructions:

1. Whisk eggs in a bowl to scramble. Add to nonstick skillet and cook over medium-low heat, scrambling, until cooked through. Remove eggs to a plate and set aside.
2. Wipe out pan as needed. Add oil, yellow onion and carrots and place over medium heat. Cook for 3 minutes, stirring often. Add the garlic and cook one minute more. Add the peas and cook 3 minutes more.

Recipe adapted from this site https://ift.tt/2Oirakl.

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